KUBS 21 is an Ayurvedic Kidney cleanse Alkaliser syrup. It helps to clean Kidneys without any side effects. It cleans the kidney and passes out the crystals through urine. KUBS 21 is the best ayurvedic kidney Alkalizer Syrup which is herbal in taste. Ayurvedic Expert CP Singh Chawla ji with an Experience of 25 years is an ayurvedic Kidney Specialist. KUBS 21 is the best way to clean kidneys out.
Causes of Kidney Problems
As per Ayurveda, unhealthy diet and lifestyle habits lead to the aggravation of Doshas and impairment of the digestive fire. This results in the deposition of Ama (toxins) in the body. When these toxins travel down the channels carrying urine, aggravated doshas combine with it and cause its crystallization.
Diet Plan for Kidney Problems
A diet that is high in sodium, calcium and purine can trigger the development of crystals as it increases the amount of uric acid and calcium in the urine. To get rid of kidney stones, one must have to follow a healthy and balanced diet that is low in sodium and calcium content. Follow the given diet instructions and know the foods which are bad and good for consumption while suffering from Kidney stones.
Early morning- A glass of water + 1 tsp chia seeds
Breakfast- Veg Idli/ Veg Poha/ Veg Daliya (Broken wheat porridge)/ Veg Upma (Semolina)/ Brown bread sandwich/ Stuffed Chapatti/ Chapatti with Vegetable or Dal/ Curd + 1 egg white
Mid-morning- Lemon water/ Salad/ Sprouts/ Coconut water/ Fruit
Lunch- Veg Pulao/ Boiled rice/ Plain Chapatti/ Mixed Chapatti with Vegetable + Dal + Curd + Salad
Evening- Homemade soup/ Rice flakes snack/ Sprouts/ Herbal tea/ Flaxseed – 1 tsp/Coriander water
Dinner- Plain Chapatti/ Mix Chapatti with Vegetable + Dal + Curd
| |
Doctor Tips
- Go for a walk for at least 45 minutes daily
- Whole fruits should be preferred instead of fruit juices
- Avoid skipping meals, especially breakfast
- Drink 8-10 glasses of water every day
- Be physically active and do running, cycling, jogging, etc.
- Avoid taking calcium supplement.
Reviews
There are no reviews yet.